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what do you think , playing guitar is good for your mental health?

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Joined: 7 months ago
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as we see playing guitar as a form of mindful escapism, a way to create space between an individual and their busy mind. Guitar-playing is beneficial to your overall well-being and mental health in other ways, too, including helping you develop a greater sense of personal achievement.
 what's your openion?

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Joined: 19 years ago
Posts: 5368

Playing guitar is undoubtedly good for your head; I think we've been saying that since the instrument was invented

"Be good at what you can do" - Fingerbanger"
I have always felt that it is better to do what is beautiful than what is 'right'" - Eliot Fisk
Wedding music and guitar lessons in Essex. Listen at: