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what do you think , playing guitar is good for your mental health?

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as we see playing guitar as a form of mindful escapism, a way to create space between an individual and their busy mind. Guitar-playing is beneficial to your overall well-being and mental health in other ways, too, including helping you develop a greater sense of personal achievement.
 what's your openion?

Posted : 22/10/2020 6:53 am
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Alan Green
Posts: 5342

Playing guitar is undoubtedly good for your head; I think we've been saying that since the instrument was invented

"Be good at what you can do" - Fingerbanger"
I have always felt that it is better to do what is beautiful than what is 'right'" - Eliot Fisk
Wedding music and guitar lessons in Essex. Listen at:

Posted : 23/10/2020 7:33 am
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agreed with you Alan Green. Music can be utilized to regulate mood. Because of its rhythmic and repetitive aspects, music engages the neocortex of our brain, which calms us and reduces impulsivity.

Posted : 27/10/2020 5:48 am