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Barre Chord Fatigue

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(@rum-runner)
Reputable Member
Joined: 20 years ago
Posts: 424
Topic starter  

I haven't posted a question here in a while; most of mine get answered reading other posts on the forum; that's a great thing about this place.

However, one thing has been kind of bugging me. I've been playing a total of about 4 months now, and I had dedicated the past summer to learning barre chordsa. Granted, it wasn't my only area of study but it was my main goal.

Now, I can make good sounding barre chords in the A, Am, F, and Fm forms, but when doing so my left hand gets tired rather quickly. I have these practice tracks that are 32 measures long, and I practice by playing barre chords over them, but about 3/4 of the way through my hand gets tired and I can't hold down the strings firmly enough anymore to get a good sound. It doesn't seem to be improving with time; I don't think my stamina has improved at all over say the past month.

Any suggestions on how to build hand strength for barre chords? I'd really like to get this down because I know once I have it, barre chords are so versatile that it will widely extrend the range of what I can do.

Looking forward to any feedback.

Thanks

Regards,

Mike

"Growing Older But Not UP!"


   
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(@alex_)
Honorable Member
Joined: 21 years ago
Posts: 608
 

short breaks..

i used to have that problem, then i got used to it, if i play barre chords for ages it will ache again, but like you said, stamina.

**

but now, i get it with other things, say playing a major/minor scale on the first 2 frets with the thumb right behind the neck so your hand is kind of curled under the guitar, it hurts me a lot, (but i can go longer without it hurting)

dont.. "play for ages", then "dont play for ages", have a go till it gets sore.. then say watch something on your pc, or improvise a bit, then go back, that doing things in little breaks helped me.


   
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(@musenfreund)
Illustrious Member
Joined: 22 years ago
Posts: 5108
 

It's also possible that you're gripping the neck harder than you need to. Relax a bit. It doesn't really take much pressure to fret a barre chord. As your positioning of your hand and especially of your thumb improves, the weight of your arm should hold the chord for you. Stay relaxed as you play these chords.

Well we all shine on--like the moon and the stars and the sun.
-- John Lennon


   
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(@jimdunk)
Eminent Member
Joined: 20 years ago
Posts: 24
 

To follow up on the previous points -- I guess like everyone else I suffered from that same left hand fatigue as I tried to choke the strings by squeezing with my thumb and barring index finger. Then I was told about the arm-weight method that Musenfreund mentioned.

The way it was described to me was -- hold your index finger barre and, for the case of exageration, pull back with the force of your arm as if you were trying to break the guitar in half over your chest/stomach. (You'll obviously need to stabilize the bridge-end of the guitar with your right arm.)

Again, this represents a gross exagerration of the force needed. But you'll realize by using arm strength, you don't need that much finger force. You will discover that you could probably even do a barre chord without your thumb at all in this exagerrated method. Obviously, not practical for actually playing. But, you'll learn to adjust how much arm weight to use.

The other thing that helped me successfully barre chords was getting a good quality guitar that is nicely set up. My first cheapo was a real finger-buster.

Jim

Make Guitar Music


   
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(@rum-runner)
Reputable Member
Joined: 20 years ago
Posts: 424
Topic starter  

Thanks, folks. I have within the past few weeks discovered that the arm muscles rather than the finger and thiumb should be used to make the barre. I was not doing that in the beginning- I was trying to squeeze too hard. I am trying to transition, that is, unlearn the habit I originally developed. I am trying more now to "pull" on the neck with my arm when making a barre. I suppose it will take a little time to unlearn my old habit and learning the new habit.

I will try relaxing more and let you all know how it goes.

Regards,

Mike

"Growing Older But Not UP!"


   
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(@corbind)
Noble Member
Joined: 22 years ago
Posts: 1735
 

I may be a bit off here but am pulling from my own experience. At 4 months I did not really care to play anything but the “mini-barred F.” I was content to get the open chords down and slowly try barred chords here and there in my practice.

After playing a couple of years I use barres lots and it's still fatiguing after awhile. You don't get muscles strong and coordinated right away. I'd suggest trying barres for maybe 20 seconds at a time then switch to an open chord.

Another thing I developed (for good or bad) is to hold the barre chords and let the finger pressure go but still just touching the strings. I'll strum and get a percussive sound then grip the barre chord again. Doing that lets you hand rest half the time and gets some interesting sounds.

"Nothing...can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts."


   
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