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Health and safety question...

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(@clazon)
Honorable Member
Joined: 18 years ago
Posts: 502
Topic starter  

:D

I undertsand most people play (eg. x5777x) with their ring finger on all the 7s. But I heard if you bend a finger past the joint, then it dramatically increases your chance of arthritis.
I find it uncomfortable to play like this anyway, but I understand the benefits.

I wouldn't want something to stop me from playing when I've played for long enough to actually know how to play.

So any views on this key issue?
:)

"Today is what it means to be young..."

(Radiohead, RHCP, Jimi Hendrix - the big 3)


   
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(@artlutherie)
Noble Member
Joined: 20 years ago
Posts: 1157
 

Take a look at Keefs fingers sometime. I'm sure he suffers but I think the trade off is worth it. Play smarter not harder.

Chuck Norris invented Kentucky Fried Chicken's famous secret recipe, with eleven herbs and spices. But nobody ever mentions the twelfth ingredient: Fear!
ChuckNorrisFactsdotCom


   
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(@dogbite)
Illustrious Member
Joined: 19 years ago
Posts: 6348
 

nonsense. all you get is a sore finger until the muscle builds tone.
yes, the finger dishes out or bends a bit , but Ive had no problems. (40yrs and going strong).
a new plaayer will feel discomfort for sure. and looking at a finger bending backwards can look funny.
but there really isnt anything to worry over.
or fret about;)

http://www.soundclick.com/bands/pagemusic.cfm?bandID=644552
http://www.soundclick.com/couleerockinvaders


   
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(@twistedlefty)
Famed Member
Joined: 20 years ago
Posts: 4113
 

nonsense. all you get is a sore finger until the muscle builds tone.
yes, the finger dishes out or bends a bit , but Ive had no problems. (40yrs and going strong).
a new plaayer will feel discomfort for sure. and looking at a finger bending backwards can look funny.
but there really isnt anything to worry over.
or fret about;)

signed,
48 years old here and been doin that way since i was 16. no sign of any arthritis yet.

#4491....


   
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(@dogbite)
Illustrious Member
Joined: 19 years ago
Posts: 6348
 

nonsense. all you get is a sore finger until the muscle builds tone.
yes, the finger dishes out or bends a bit , but Ive had no problems. (40yrs and going strong).
a new plaayer will feel discomfort for sure. and looking at a finger bending backwards can look funny.
but there really isnt anything to worry over.
or fret about;)

signed,
48 years old here and been doin that way since i was 16. no sign of any arthritis yet.

yeah. here's proof from a couple of geezers that can play guitar AND type.
thx twisted;)

http://www.soundclick.com/bands/pagemusic.cfm?bandID=644552
http://www.soundclick.com/couleerockinvaders


   
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(@bennett)
Reputable Member
Joined: 19 years ago
Posts: 297
 

Again, not true about increased chance of arthritis. In fact, you're more likely to have increased chance of arthritis with LESS joint range.

Increased joint range carries a risk of joint instability, which can certainly contribute to arthritis, however as the muscular control improves this provides the dynamic stability to the joint.

From little things big things grow - Paul Kelly


   
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(@jminor)
Estimable Member
Joined: 18 years ago
Posts: 168
 

It's a question of flexibility and control...

Look at gymnasts... If any random bloke off the street tried to twist themselves into some of those positions, He'd end up in a hospital bed... But if you slowly stretch and strengthen your way there, then your body will adapt to perform anything you ask of it...

Just train yourself consistently, working slowly to the point of slight discomfort...
if you feel pain you should STOP and reassess your technique..

Before you know it, it will be a piece of cake... Until you find another uncomfortable shape to work on :wink:

Good Luck.

J

Insert random quote here


   
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(@dogbite)
Illustrious Member
Joined: 19 years ago
Posts: 6348
 

let's talk callouses!. it's amazing that my finger prints show thru those monsters.
and isnt it disconcerting when after a long shower they turn white and peel.
good thing fresh callouses live underneath.

http://www.soundclick.com/bands/pagemusic.cfm?bandID=644552
http://www.soundclick.com/couleerockinvaders


   
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