I lost an amazing 4.2 lbs last week
He sold a guitar......?
:D :D :D
Vic
"Sometimes the beauty of music can help us all find strength to deal with all the curves life can throw us." (D. Hodge.)
Oh, did I actually fall for that?! :lol:
Margaret
When my mind is free, you know a melody can move me
And when I'm feelin' blue, the guitar's comin' through to soothe me ~
I Stayed even foe the week, way to go Nick! How's the rest doin
Robbie
Nope, actually lost 4.2 lbs.
Tae Kwon Do burns an enormous number of calories.
Nick wrote: Nope, actually lost 4.2 lbs. Tae Kwon Do burns an enormous number of calories.
Well, then I reiterate my congratulations, Nick! And a pox on that Vic Lewis for casting aspersions! :lol:
Margaret
When my mind is free, you know a melody can move me
And when I'm feelin' blue, the guitar's comin' through to soothe me ~
So he sold a guitar to pay for Tae Kwon Do lessons.....
:D :D :D
Vic
"Sometimes the beauty of music can help us all find strength to deal with all the curves life can throw us." (D. Hodge.)
Verrry funny, Vic! :lol:
Whatever works!
Margaret
When my mind is free, you know a melody can move me
And when I'm feelin' blue, the guitar's comin' through to soothe me ~
HI All, I've kept off two of the three pounds I lost, still got to lose about ten more,keeping up moderate exercise, once the humidity decreases here I'll get more exercise in; slipped up a couple of times for a birthday and an anniversary; will try and commit to lose 2 punds over the next two weeks, take lots of care all :)
I've taken Arjen and Margarets advice and stopped weighing myself for not. I have been eating a little better, although not much. But I have started walking 30 - 45 minutes a day.
I'd sell a guitar and take some Tae kwan do lessons myself but I'd rather be fat with more guitars. :lol:
Geoo
“The hardest thing in life is to know which bridge to cross and which to burn” - David Russell (Scottish classical Guitarist. b.1942)
me too.
My weigh in is on Monday, but interim non-official weight loss for the week is 2.4 lbs.
Total so far 12.4
I've lost an inch of my waist AND I touched my toes during stretches in TKD. That's a first.
I am not a real big sort of bloke and I do LOVE my BEER
But I hopped on the scales last night ( something I don't usually do )
and since Christmas I have lost 10 pounds
Just from a little exercise and eating salads and no soft drink ..
Still drink my beer though
Actually I thought my scales were broken so when I got to work I weighed myself there .. bugger me still 10 pounds lighter then last years Chrismas party where we all wieghed ourselves ..
Just thought I would share
Hilch :?:
Here is to you as good as you are
And here is to me as bad as I am
As good as you are and as bad as I am
I'm as good as you are as bad as I am
Well it's weigh in day for me, lost 2.5 lbs. this past week (ran a little over 30 miles in total). Now total of 19.5 lbs since New years, staying motivated is hard but I did sign up for that 16 week challenge which ends April 30th. 9.5 lbs. to go before then. Hang in there everyone!
Robbie
Robbie wrote: lost 2.5 lbs. this past week (ran a little over 30 miles in total). Now total of 19.5 lbs since New years
Wow! Congratulations, Robbie, and keep up the great work!
Margaret
When my mind is free, you know a melody can move me
And when I'm feelin' blue, the guitar's comin' through to soothe me ~
Off by a little, down 13 as of today's weigh in.
Also I've dropped a waist size. I'm told to go and get rid of all the bigger size clothes this week. I'll be off to the Salvation Army.
Wearing pants that I haven't been able to wear for a couple years is fantastic.
Nick wrote: down 13 as of today's weigh in. Also I've dropped a waist size
Good job, Nick! Everybody's hard work is paying off!
Margaret
When my mind is free, you know a melody can move me
And when I'm feelin' blue, the guitar's comin' through to soothe me ~
