day off

Usually I play/practice everyday. Now I play bass everyday and guitar when I have more time (just to maintain my finger and memory fresh and also the guitars).

But I always tend to maximize the fun in my activities and if I am getting more fun from another hobby or activity (indoor or outdoor, alone or with people) I dedicate my time to those. If it means some days off, I do it. When I return I get even more fun and I also remember the songs and exercises more clearly.

However, it is different when I have to take some days off running. I guess the endorphins play an important role here.